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Upper Body - May 18
Featured
•
32m
This workout consists of upper body exercises. Enjoy!
Equipment used:
-dumbbells
-bench
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Equipment used:
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-2 small steps
-elevated surface
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This is a full body workout. Repeat 2 times. Enjoy!
Equipment used:
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Lower & Core - May 9
This workout contains lower body and core exercises. Enjoy!
Equipment used:
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-mini band
-gliders
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