Up Next in Full Body

• 

  36:57

  Hollywood Squares-August 23

  Hollywood Squares-August 23

  Hollywood Squares allows you to choose between two exercises. Follow Maddy for lower body, Jon for upper body, or do a combination! Enjoy!

  Equipment used:
  -Dumbbells
  -Mini band
  -Elevated surface / Bench
  -Kettlebell (optional)

• 

  30:43

  Full Body-August 13

  Full Body-August 13

  This is a full body workout. Enjoy!
  Equipment used:
  -Dumbbells
  -Mini band
  -Gliders
  -Elevated surface

• 

  40:15

  Full Body-July 31

  Full Body-July 31

  This is a full body workout. Enjoy!

  Equipment used:
  -Dumbbells
  -Mini band
  -Gliders
  -Elevated surface
  -Plate (optional)