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Full Body-September 12
Full Body
•
39m
This workout includes a series of full body exercises. You can repeat this 2-3 times. Enjoy!
Equipment Used:
-Long band
-Weights
-Chair/bench
-Elevated surface
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Full Body- September 6
This workout includes a series of full body exercises. You can repeat this 2-3 times. Enjoy!
Equipment Used:
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-Light Weights
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This workout includes a series of full body exercises. You can repeat this 2-3 times. Enjoy!
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Full Body- August 27
This workout includes a series of full body exercises. You can repeat this 2-3 times. Enjoy!
Equipment Used:
-Band
-Light Weights
-Chair/bench