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Full Body-March 20
          
            Full Body
           •
          31m
        
      
    This workout includes a series of full body exercises. Repeat this 2 times. Enjoy!
Equipment Used: 
-Weights
-Elevated Surface
-Gliders
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Full Body- March 14
This workout consists of a series of full body exercises. Repeat this 2 times. Enjoy!
Equipment used:
-Pulley system or long band
-Bench
-Mini band
-Weigths - 
  
Full Body-March 6
This workout consists of a series of full-body exercises. Repeat each block 2-3 times. Enjoy!
Equipment Used:
-Weights
-Bench
-Glider - 
  
Full Body-March 5
This workout includes a series of full-body exercises. Repeat this 2 times through. Enjoy!
Equipment Used:
-Weights
-Elevated surface
-Mini band