Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Full Body-May 16

Full Body • 23m

This is a full body workout with Maddy. Enjoy!

Equipment used:
-mini band
-dumbbells
-elevated surface
-barbell optional for glute bridges

Up Next in Full Body

  • Full Body PT-May 11
    50:09
    Full Body PT-May 11

    Full Body PT-May 11

    This is a full body personal training session with Jon, Ilana and Samara. Enjoy!

    Equipment used:
    -mini band
    -dumbbells
    -gliders
    -elevated surface/RFE stand

  • Full Body-April 28
    52:57
    Full Body-April 28

    Full Body-April 28

    This is a full body workout with a lower body focus. Enjoy!

    Equipment used:
    -dumbbells
    -mini band
    -glider
    -elevated surface

  • Full Body-April 24
    19:38
    Full Body-April 24

    Full Body-April 24

    This is a full body workout with Jon and Ashley. Enjoy!

    Equipment used:
    -dumbbells
    -elevated surface (bench or box)
    -kettlebell (or dumbbell)
    -plate/weighted bar (or dumbbell)

×