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Full Body-June 24
Full Body
•
13m
This is a full body workout with Jon. Enjoy!
Equipment used:
-dumbbells
-bench
-glider
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Full Body-June 16
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Equipment used:
-2 agility markers
-mini band
-dumbbells
-elevated surface
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Full Body-June 14
This is a full body workout with Jon. Repeat 3 times. Enjoy!
Equipment used:
-dumbbells
-bench (incline optional)
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-glider
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Full Body-June 10
This is a full body workout with Jon and Reina. Enjoy!
Equipment used:
-mini band
-dumbbells
-glider
-elevated surface
-small step