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Full Body-July 18
Full Body
•
22m
This is a full body workout with Jon and Stef. Enjoy!
Equipment used:
-mini band
-dumbbells
-long resistance band
-glider
-bench
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Full Body-July 13
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Equipment used:
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-bench
-gliders -
Full Body-June 29
This is a "Nicole's Favs" full body workout with Jon and Nicole. Enjoy!
Equipment used:
-mini band
-dumbbells
-bench
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-glider
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Full Body-June 24
This is a full body workout with Jon. Enjoy!
Equipment used:
-dumbbells
-bench
-glider