Live stream preview
Full Body - May 27
Full Body
•
41m
This is a full body “Maddy’s Favs” workout consisting of some of my favourite exercises. Enjoy!
Equipment used:
-weights
-mini band
-elevated surface
-gliders
Up Next in Full Body
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Lower and Core- May 22
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Full Body- May 22
This workout will include a series of full-body exercises. Repeat 2-3 times. Enjoy!
Equipment Used:
- Weights
- Elevated surface -
Full Body-May 7
This workout includes a series of full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
- Weights
- Mini band
- Bench