Up Next in Full Body

• 

  46:23

  Full Body-March 31

  Full Body-March 31

  This is a full body workout with Jon, Ilana and Reina. Enjoy!

  Equipment used:
  -mini band
  -dumbbells
  -elevated surface (bench/box)
  -step

• 

  47:00

  Full Body-March 24

  Full Body-March 24

  This is a lower concentrated full body workout with Jon and Ilana. Enjoy!

  Equipment used:
  -dumbbells
  -mini band
  -glider
  -bench (or elevated surface)
  -medicine ball (or box)
  -plate (or dumbbell)

• 

  48:51

  Hollywood Squares-March 16

  Hollywood Squares-March 16

  This is a hollywood squares workout with Jon and Maddy. Follow Maddy for lower, Jon for upper, or mix and match. Enjoy!

  Equipment used:
  -mini band
  -dumbbells
  -step
  -glider
  -yoga block
  -bench