This Workout includes full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Bench
This workout includes a series of full-body exercise, focusing mainly on glutes, shoulder,triceps and core.
Equipment Used:
-Weights
-Elevated Surface
-Band
This workout includes a series of full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Band
-Gliders
-Weights
This Workout includes full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Bench