Up Next in Full Body

• 

  33:53

  Full Body-May 11

  Full Body-May 11

  This workout includes a series of full-body exercises. Repeat this 2-3 times. Enjoy!

  Equipment Used:
  -Weights
  -Band
  -Gliders
  -Elevated Surface

• 

  36:36

  Full Body- May 3

  Full Body- May 3

  This workout includes a series of full-body exercises. Repeat this 2-3 times. Enjoy!

  Equipment Used:
  -Band
  -Weights
  -Elevated Surface

• 

  23:44

  Full Body-May 1

  Full Body-May 1

  This workout includes a series of full body exercises. You will need a pulley to do this workout. Otherwise, you can use a long band to mimic the movements. Enjoy!

  Equipment Used:
  -Cable pulley workout
  -Weight
  -Elevated Surface
  -Long band (home option)