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Full Body- February 26
Full Body
•
27m
This workout includes a series of full-body exercises. Repeat 2-3 times. Enjoy!
Equipment Used:
-Weights
-Bench
-Elevated Surface
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Full Body- February 26
This workout includes a series of full-body exercises. Repeat this 2 times through. Enjoy!
Equipment Used:
-Elevated Surface
-Long Band
-Weights -
Hollywood Squares- February 24
This workout includes a lower and/or upper body workout. Follow Uriel for the upper body or Mikaela for the lower body.
Equipment Used:
- Weights
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Full Body (Athletic Workout)-February 17
This workout consists of a series of strength and athletic exercises. Enjoy!
Equipment Used:
-Band
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