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Full Body- February 26

Full Body • 27m

Up Next in Full Body

  • Full Body- February 26

    This workout includes a series of full-body exercises. Repeat this 2 times through. Enjoy!

    Equipment Used:
    -Elevated Surface
    -Long Band
    -Weights

  • Hollywood Squares- February 24

    This workout includes a lower and/or upper body workout. Follow Uriel for the upper body or Mikaela for the lower body.

    Equipment Used:
    - Weights
    - Bench
    - Elevated Surface

  • Full Body (Athletic Workout)-February 17

    This workout consists of a series of strength and athletic exercises. Enjoy!

    Equipment Used:
    -Band
    -Weights
    -Elevate surface