Up Next in Full Body

• 

  1:00:16

  Full Body-May 22

  Full Body-May 22

  This Workout includes full-body exercises. Repeat this 2-3 times. Enjoy!

  Equipment Used:
  -Weights
  -Bench

• 

  31:30

  Full Body- May 22

  Full Body- May 22

  This workout includes a series of full-body exercise, focusing mainly on glutes, shoulder,triceps and core.

  Equipment Used:
  -Weights
  -Elevated Surface
  -Band

• 

  24:00

  Full Body-May 17

  Full Body-May 17

  This workout includes a series of full-body exercises. Repeat this 2-3 times. Enjoy!

  Equipment Used:
  -Band
  -Gliders
  -Weights