Live stream preview
Full Body-September 15
Full Body
•
1h 0m
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
- Weights
- Elevated surface
- Mini Band
Up Next in Full Body
-
Maddy’s Favs - Sept 7
This is a full body workout consisting of Maddy’s favourite exercises. Repeat 2 times. Enjoy!
Equipment used:
-weights
-mini band
-gliders
-elevated surface
-barbell (optional) -
Full Body-September 5
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
-Weights
-Bands
-Bench/ Chair -
Full Body-August 28
This workout includes a series of full body exercises. Enjoy!
Equipment Used:
- Weights
- Elevated Surface
- Mini Band