Live stream preview
Full Body-August 28
Full Body
•
22m
This workout includes a series of full body exercises. Enjoy!
Equipment Used:
- Weights
- Elevated Surface
- Mini Band
Up Next in Full Body
-
Full Body - Aug 23
This is a full body workout. Repeat 2 times. Enjoy!
Equipment used:
-weights
-mini band
-gliders
-elevated surface -
Full Body- August 20
This workout includes a series of full body exercises. Enjoy!
Equipment Used:
- Weights
- Elevated Surface
- Mini Band -
Full Body-August 14
This workout includes a series of upper/lower body and core exercises. Repeat 2 times. Enjoy!
Equipment used:
-Weights
-Elevated Surface
-Mini band