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Full Body- June 19
Full Body
•
23m
This workout includes a series of full body exercises. Enjoy!
Equipment Used:
- Weights
- Band
- Gliders
- Bench
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Full Body- June 9
This workout includes a series of full body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
- Weights
- Bench
- Gliders -
Full Body- May 31
This workout includes a series of full body exercises. Enjoy!
Equipment Used:
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Full Body - May 9
This is a full body workout. Repeat 2 times. Enjoy!
Equipment used:
-dumbbells
-elevated surface
-mini band