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Full Body-October 30
Full Body
•
1h 3m
This workout includes a series of full-body exercises. You can repeat this 2-3 times. Enjoy!
Equipment Used:
-Band
-Weights
-Elevated Surface
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Full Body-October 25
This workout includes a series of full-body exercises. You can repeat this 2-3 times. Enjoy!
Equipment Used:
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Full Body-October 23
This workout includes a series of full body exercises. You can repeat this 2-3 times. Enjoy!
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Full Body- October 16
This workout includes a series of full body exercises. You can repeat this 2-3 times. Enjoy!
Equipment Used:
-Band
-Weights
-Chair/bench
-Elevated surface