Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Hollywood Squares- January 7

Full Body • 40m

This workout includes a series of upper, lower, and core exercises. Follow Maddy for Lower-body exercises and Jon for upper-body exercises. Enjoy!

Equipment Used:
-Band
-Weights
-Elevated Surface

Up Next in Full Body

  • Full Body- January 3
    43:14
    Full Body- January 3

    Full Body- January 3

    This workout includes a series of full-body exercises. Enjoy!

    Equipment Used:
    - Weights
    - Bench

  • Full Body-January 2
    25:56
    Full Body-January 2

    Full Body-January 2

    This workout includes a series of full-body exercises. Repeat 2-3 times. Enjoy!

    Equipment Used:
    -Weights
    -Elevated Surface
    -Trx

  • Warm-up- December 24
    08:41
    Warm-up- December 24

    Warm-up- December 24

    This workout includes a warm-up that you can do before any workout on the platform. Enjoy!

    Equipment Used:
    - Mini Band
    - Light weight

×