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Full Body (Maddy Inspired)- January 17
Full Body
•
27m
This workout is inspired by Maddy. It includes a series of exercises targeting your full body. You can repeat this 2-3 times for the extra burn. Enjoy!
Equipment Used:
-Weights
-Bands
-Bench/Chair
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Full Body Strength & Conditioning-Dec...
This workout consists of full-body strength exercises and some conditioning. Enjoy!
Equipment Used:
-Bands
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-Elevated surface