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Full body- October 17
Full Body
•
30m
This workout includes a series of full body exercises. Repeat 2 times. Enjoy!
Equipment Used:
- Mini band
- Weights
- Elevated Surface
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Full Body - October 11
This is a full body workout. Repeat 2 times. Enjoy!
Equipment used:
-weights
-mini band
-elevated surface (bench) -
Full Body- October 3
This workout includes a series of full-body exercises. Repeat 2 times. Enjoy!
Equipment Used:
- Weights
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Full Body-October 2
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
- Elevated Surface
- Weights
- Mini Band