Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Full Body-October 2

Full Body • 40m

This workout includes a series of full-body exercises. Enjoy!

Equipment Used:
- Elevated Surface
- Weights
- Mini Band

Up Next in Full Body

  • Full Body-September 15
    1:00:24
    Full Body-September 15

    Full Body-September 15

    This workout includes a series of full-body exercises. Enjoy!

    Equipment Used:
    - Weights
    - Elevated surface
    - Mini Band

  • Maddy’s Favs - Sept 7
    38:48
    Maddy’s Favs - Sept 7

    Maddy’s Favs - Sept 7

    This is a full body workout consisting of Maddy’s favourite exercises. Repeat 2 times. Enjoy!

    Equipment used:
    -weights
    -mini band
    -gliders
    -elevated surface
    -barbell (optional)

  • Full Body-September 5
    41:47
    Full Body-September 5

    Full Body-September 5

    This workout includes a series of full-body exercises. Enjoy!

    Equipment Used:
    -Weights
    -Bands
    -Bench/ Chair

×