Full Body-March 25
Full Body
•
59m
These classes are divided into two sections. You have the option to choose between upper or lower body exercises. You may also choose to alternate between both.
Equipment used:
- Bands
- Weights
- Step (optional)
- Stick
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Full Body-March 22
These classes are divided into two sections. You have the option to choose between upper or lower body exercises. You may also choose to alternate between both.
Equipment used:
- Bands
- Weights
- Step (optional)
- Stick -
Full Body-March 19
These classes are divided into two sections. You have the option to choose between upper or lower body exercises. You may also choose to alternate between both.
Equipment used:
- Bands
- Weights
- Step (optional)
- Stick -
Full Body-March 21
These classes are divided into two sections. You have the option to choose between upper or lower body exercises. You may also choose to alternate between both.
Equipment used:
- Bands
- Weights
- Step (optional)
- Stick