Up Next in Full Body

• 

  32:20

  Full Body-November 12

  Full Body-November 12

  This workout included a series of full-body exercises.enjoy!

  Equipment Used:
  -Weights
  -Band
  Elevated surface

• 

  22:01

  Full Body-November 7

  Full Body-November 7

  This workout includes a series of full body exercises. Repeat this 2-3 times. Enjoy!

  Equipment Used:
  -Weights
  -Elevated surface
  -Band

• 

  34:38

  Full Body-November 7

  Full Body-November 7

  This workout includes a series of full-body exercises. Repeat this 2 times, enjoy!

  Equipment Used:
  -Long resistance band
  -Weights
  -Gliders (optional)