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Full Body-November 7
Full Body
•
22m
This workout includes a series of full body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Elevated surface
-Band
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Full Body-November 7
This workout includes a series of full-body exercises. Repeat this 2 times, enjoy!
Equipment Used:
-Long resistance band
-Weights
-Gliders (optional) -
Full Body-November 7
This workout includes a series of full-body exercises.
Equipment Used:
-Weights
-Band
-Elevated Surface -
Full Body-October 29
This is a full body workout. Repeat 2 times. Enjoy!
Equipment used:
-weights
-elevated surface