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Full Body-October 24
Full Body
•
22m
This workout includes a series of full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Elevated surface
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Full body and conditioning-October 13
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Equipment used:
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-long resistance band
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-elevated surface (rfe stand)
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Full Body - October 8
This is a full body workout. Repeat 2-3 times. Enjoy!
Equipment used:
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Full Body-October 2
This workout includes a series of full body exercises. Repeat this 2-3 times. Enjoy!
Equipment used:
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