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Full Body-December 30
Full Body
•
27m
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
-Weights
-Elevated surface
-Markers
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Full Body-December 28
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Equipment Used:
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-Elevated surface
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This workout includes a series of full-body exercises followed by a mobility flow. Go through the video 2-3 times. Enjoy!
Equipment Used:
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Full Body-December 25
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
-Band
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