Up Next in Full Body

• 

  18:00

  Full Body-December 28

  Full Body-December 28

  This workout includes a series of full-body exercises followed by a mobility flow. Go through the video 2-3 times. Enjoy!

  Equipment Used:
  -Band
  -Weights
  -Elevated Surface

• 

  1:06:45

  Full Body-December 25

  Full Body-December 25

  This workout includes a series of full-body exercises. Enjoy!

  Equipment Used:
  -Band
  -Weights
  -Elevated surface

• 

  23:57

  Full Body-December 24

  Full Body-December 24

  This workout includes a series of full-body exercises. Enjoy!

  Equipment Used:
  -Band