Up Next in Full Body

• 

  23:44

  Full Body-May 1

  Full Body-May 1

  This workout includes a series of full body exercises. You will need a pulley to do this workout. Otherwise, you can use a long band to mimic the movements. Enjoy!

  Equipment Used:
  -Cable pulley workout
  -Weight
  -Elevated Surface
  -Long band (home option)

• 

  26:04

  Full Body -May 1

  Full Body -May 1

  This workout consists of a series of full body exercises. Repeat this 2-3 times. Enjoy!

  Equipment Used:
  -Weights
  -Elevated surface
  -Band

• 

  35:13

  Full Body-April 29

  Full Body-April 29

  This workout includes a series of full-body exercises. Repeat this 2 times or combine it with another video. Enjoy!

  Equipment Used:
  -Band
  -Elevated Surface
  -Weights