Full Body (with Gliders)- February 2
Full Body
•
10m
This workout includes a set of exercises that target your full body. You only need gliders, a towel or socks for this workout. Repeat it 3-4 times or combine it with another exercise routine. You can also progress it by incorporating heavier weights or increasing your rep range. Enjoy!
Equipment Used:
-Gliders/Socks/Towel
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Full Body- January 24
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Full Body (Maddy Inspired) -January 23
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