Live stream preview
Step up to Reverse Lunge
          
            Jon’s Workout of the Week-October 28
           •
          29s
        
      
    Repetitions:
-10 reps each leg
Cues to remember:
-The leg that steps up is the one that lunges
Up Next in Jon’s Workout of the Week-October 28
- 
  
Stir the pot
 - 
  
Half Kneeling Press