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Lower Body and Core- January 20
Lower Body-Jonathan Chaimberg
•
51m
This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
- Weights
- Bench
- Mini band
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Lower and Core- January 9
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Equipment Used:
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- Bench
- Glider
- Mini Band -
Lower and Core- December 25
This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
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December 18- Lower and Core
This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
- Weights
- Bench
- Mini band