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Lower & Core-July 13

Lower Body-Jonathan Chaimberg • 33m

This is a lower and core workout with Jon and Reina. Enjoy!

Equipment used;
-mini bands (1 light, 1 heavy)
-2 small steps
-dumbbells
-elevated surface (RFE stand)

Up Next in Lower Body-Jonathan Chaimberg

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    This is a lower and core workout with Jon, Ilana and Reina. Enjoy!

    Equipment used:
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  • Lower & Core-June 22
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    This is a lower body and core workout with Jon and Ilana. Enjoy!

    Equipment used:
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  • Lower & Core-June 12
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    Lower & Core-June 12

    Lower & Core-June 12

    This is a lower body and core workout with Jon, Reina and Ilana. Enjoy!

    Equipment used:
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    -dumbbells
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