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Lower&Core (Part 2)-Sept 27

Lower Body-Jonathan Chaimberg • 3m 43s

To be completed after Lower&Core (Part 1)!

Up Next in Lower Body-Jonathan Chaimberg

  • Lower&Core (Part 1)-Sept 27
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    Lower&Core (Part 1)-Sept 27

    Lower&Core (Part 1)-Sept 27

    This is a lower body and core workout. The last minute gets cut off - sorry about that!! Look for part 2 to finish. Enjoy!

    Equipment used:
    -Mini band
    -Dumbbells
    -Elevated surface
    -Gliders

  • Lower & Core-Sept 18
    31:31
    Lower & Core-Sept 18

    Lower & Core-Sept 18

    This is an athletic lower body and core workout with Jon and Stef. Enjoy!

    Equipment used:
    -Dumbbells
    -Gliders
    -Small step
    -Elevated surface

  • Lower & Core-Sept 4
    44:28
    Lower & Core-Sept 4

    Lower & Core-Sept 4

    This workout consists of lower body and core exercises. Enjoy!

    Equipment used:
    -Dumbbells
    -Mini band
    -Elevated surface
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