Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Lower and Core- May 7

Lower Body-Jonathan Chaimberg • 55m

This workout includes a series of lower body and core exercises. Enjoy!

Equipment used:
- Weights
- Elevated surface
- Mini band

Up Next in Lower Body-Jonathan Chaimberg

  • Lower and Core-May 1
    54:12
    Lower and Core-May 1

    Lower and Core-May 1

    This workout includes a series of lower body and core exercises. Enjoy!

    Equipment Used:
    -Mini band
    -Weights
    -Elevated Surface

  • Lower and Core-April 23
    39:13
    Lower and Core-April 23

    Lower and Core-April 23

    This workout includes a series of lower body and core exercises. Enjoy!

    Equipment Used:
    -Mini band
    -Weights
    -Elevated Surface
    -Gliders

  • Lower- April 17
    53:59
    Lower- April 17

    Lower- April 17

    This workout involves a series of exercises focusing mainly on your glutes and hamstrings. Enjoy!

    Equipment Used:
    - Weights
    - Elevated Surface
    - Glider
    - Mini Band

×