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Lower and core- June 24
Lower Body-Jonathan Chaimberg
•
58m
This workout includes a series of lower body and core exercises. Enjoy!
Equipment used:
-Weights
-mini band
-elevated surface
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Lower and Core- June 5
This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
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-Elevated surface
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Lower and Core- May 29
This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
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Lower and core- May 16
This workout includes a series of lower body and core exercises.
Equipment Used:
-Weights
-Mini band
-Elevated surface