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Lower and core- May 16
Lower Body-Jonathan Chaimberg
•
47m
This workout includes a series of lower body and core exercises.
Equipment Used:
-Weights
-Mini band
-Elevated surface
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Lower and Core- May 7
This workout includes a series of lower body and core exercises. Enjoy!
Equipment used:
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- Elevated surface
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This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
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Lower and Core-April 23
This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
-Mini band
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-Elevated Surface
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