Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Lower Body-April 15th

Lower Body-Jonathan Chaimberg • 36m

This workout consists of a series of exercises focusing mainly on your lower body. Repeat this 2-3 times. Enjoy!

Equipment Used:
-Weights
-Elevated Surface
-Band

Up Next in Lower Body-Jonathan Chaimberg

  • Lower and Core-April 6
    51:08
    Lower and Core-April 6

    Lower and Core-April 6

    This workout includes a series of full body exercises focusing mainly on your lower body and core. Enjoy!

    Equipment Used:
    -Weights
    -Elevated Surface
    -Band

  • Lower and Core-March 20
    32:28
    Lower and Core-March 20

    Lower and Core-March 20

    This workout includes a series of lower body and core exercises. Repeat this 2 times through

    Equipment Used:
    -Weights
    -Elevated Surface
    -Band

  • Lower Body- March 1
    22:06
    Lower Body- March 1

    Lower Body- March 1

    This workout includes a series of exercises focusing mainly on your glutes, quads & hamstrings. Enjoy!

    Equipment Used:
    -Weights
    -Bands
    -Bench/Chair

×