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Lower and Core- September 24
          
            Lower Body-Jonathan Chaimberg
           •
          43m
        
      
    This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
- Weights
- Elevated Surface
- Mini Band
Up Next in Lower Body-Jonathan Chaimberg
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Lower and Core- September 18
This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
- Weights
- Mini band
- Elevated surface - 
  
Lower and Core- September 7
This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
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- Mini band
- Elevated surface - 
  
Lower Body & Core- August 28
This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
-Weights
-Elevated surface
-Mini band