Up Next in Lower Body-Jonathan Chaimberg

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  45:18

  Lower and Core- November 20

  Lower and Core- November 20

  This workout includes a series of lower body and core exercises. Enjoy!

  Equipment Used:
  - Weights
  - Elevated surface
  - Gliders
  - Mini band

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  56:19

  Lower Body- November 13

  Lower Body- November 13

  This workout includes a series of lower body and core exercises. Enjoy!

  Equipment Used:
  - Weights
  - Elevated surface
  - Gliders

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  47:03

  Lower & Core- November 9

  Lower & Core- November 9

  This workout includes a series of lower body and core exercises. Enjoy!

  Equipment Used:
  - Weights
  - Elevated surface
  - Gliders
  - Mini band