Up Next in Lower Body-Jonathan Chaimberg

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  1:04:10

  Lower Body-January 9

  Lower Body-January 9

  This workout includes a series of exercises focusing mainly on your glutes, quads & hamstrings. Enjoy!

  Equipment Used:
  -Weights
  -Bands
  -Bench/Chair

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  1:02:56

  Lower Body-January 2

  Lower Body-January 2

  This workout includes a series of exercises focusing mainly on your glutes, quads & hamstrings. Enjoy!

  Equipment Used:
  -Weights
  -Bands
  -Bench/Chair

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  1:07:58

  Lower and Core-December 26

  Lower and Core-December 26

  This workout includes a series of exercises focusing mainly on your glutes, hamstrings, quads and core. Enjoy!

  Equipment Used:
  -Weights
  -Bands
  -Elevated surface