Live stream preview
Lower Body-January 9
Lower Body-Jonathan Chaimberg
•
1h 4m
This workout includes a series of exercises focusing mainly on your glutes, quads & hamstrings. Enjoy!
Equipment Used:
-Weights
-Bands
-Bench/Chair
Up Next in Lower Body-Jonathan Chaimberg
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Lower Body-January 2
This workout includes a series of exercises focusing mainly on your glutes, quads & hamstrings. Enjoy!
Equipment Used:
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-Bands
-Bench/Chair -
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This workout includes a series of exercises focusing mainly on your glutes, hamstrings, quads and core. Enjoy!
Equipment Used:
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Lower Body-December 19
This workout includes a series of exercises focusing mainly on your glutes, quads & hamstrings. Enjoy!
Equipment Used:
-Weights
-Bands
-Bench/Chair