Up Next in Lower Body-Jonathan Chaimberg

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  59:56

  Lower Body-May 1

  Lower Body-May 1

  Lower body strength circuit that will focus on your glutes, hamstrings and quads.

  Equipment used:
  - Bands
  - Weights
  - Step (optional)
  - Stick

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  59:53

  Lower Body- April 29

  Lower Body- April 29

  This circuit will include mainly core, lower body exercises and conditioning.

  Equipment used:
  - Bands
  - Weights
  - Step (optional)
  - Stick

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  1:08:19

  Lower Body- April 23

  Lower Body- April 23

  This class includes an additional 15 minute core warm up. The rest of the class includes a lower body strength circuit that will focus on your glutes, hamstrings and quads.

  Equipment used:
  - Bands
  - Weights
  - Step (optional)
  - Stick