Up Next in Lower Body-Jonathan Chaimberg

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  43:07

  Lower body- April 3

  Lower body- April 3

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  1:00:07

  Lower and Core-March 27

  Lower and Core-March 27

  This workout includes a series of lower body and core exercises. Enjoy!

  Equipment Used:
  -Elevated Surface
  -Weights
  -Gliders

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  50:11

  Lower, Core & Conditioning - March 19

  Lower, Core & Conditioning - March 19

  This workout consists of lower body, core and conditioning. Enjoy!

  Equipment used:
  -weights
  -mini band
  -long resistance band
  -elevated surface
  -small step
  -gliders
  -skipping rope