Live stream preview
Lower & Core-Feb 21
Lower Body-Maddy Jovani
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31m
This is a lower body and core workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-mini band
-gliders
-barbell
-elevate surface
-exercise ball
Up Next in Lower Body-Maddy Jovani
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Lower Body-Feb 7
This is a lower body workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-mini band
-kettlebell
-elevated surface -
Lower body-Jan 17
This is a lower body workout with Maddy. Enjoy!
Equipment used:
-Dumbbells
-Mini bands (one heavier, one lighter)
-Glider
-Elevated surface
-Barbell -
Lower Body-Oct 6
This is a glute-focused lower body workout to be done with gym equipment. Enjoy!
Equipment used:
-Mini band
-Dumbbell
-Barbell
-Cable with ankle strap
-Back extension machine