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Lower Body-Oct 11
Lower Body-Maddy Jovani
•
17m
This is a glute-focused lower body workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-mini band
-elevated surface
-barbell
Up Next in Lower Body-Maddy Jovani
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Lower & Core-Sept 10
This is a lower body and core workout with Maddy. Enjoy!
Equipment used:
-mini band
-dumbbells (1 heavy, 1 light) -
Ankle Weights-August 14
This is a lower body workout with Maddy. Enjoy!
Equipment used:
-Ankle weights -
Lower & Core-June 25
This is a lower body and core workout with Maddy.
Equipment used:
-mini band
-dumbbells
-elevated surface
-gliders
-kettlebell