Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Lower & Core - May 20

Lower Body-Maddy Jovani • 23m

This workout consists of lower body and core exercises. Repeat 2-3 times. Enjoy!

Equipment used:
-mini band
-dumbbells
-elevated surface
-yoga block
-gliders
-trx (optional)

Up Next in Lower Body-Maddy Jovani

  • Lower Body - May 7
    16:26
    Lower Body - May 7

    Lower Body - May 7

    This workout consists of Lower body exercises. Repeat 2-3 times. Enjoy!

    Equipment used:
    -mini band
    -dumbbells
    -elevated surface
    -barbell (optional)
    -kettlebell (optional)

  • Lower Band Warmup - Feb 22
    17:56
    Lower Band Warmup - Feb 22

    Lower Band Warmup - Feb 22

    This workout consists of banded lower body exercises. Use as your warmup or repeat 2-3 times as your workout of the day. Enjoy!

    Equipment used:
    -mini band

  • Glutes - January 12
    27:09
    Glutes - January 12

    Glutes - January 12

    This lower body workout consists of exercises that will target your glutes. Enjoy!

    Equipment used:
    -mini band
    -long resistance band
    -dumbbell and/or kettlebell
    -barbell

×