Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Lower and Core-June 19

Lower Body-Maddy Jovani • 27m

This workout includes a series of exercises focusing on you core and mainly lower body. Enjoy!

Equipment Used:
-Light weight
-Band
-Gliders

Up Next in Lower Body-Maddy Jovani

  • Lower Body-April 10
    26:06
    Lower Body-April 10

    Lower Body-April 10

    This workout consists of lower body exercises. Ideally, try using heavy weights or increase the reps on certain exercises. Enjoy!

    Equipment Used:
    -Band
    -Weights
    -Elevated Surface
    -Gliders

  • Lower Body-February 20
    39:47
    Lower Body-February 20

    Lower Body-February 20

    This workout consists of lower body exercises. Ideally, try using heavy weights or increase the reps on certain exercises. Enjoy!

    Equipment Used:
    -Band
    -Weights
    -Elevated Surface

  • Lower Body-December 14
    35:41
    Lower Body-December 14

    Lower Body-December 14

    This workout includes a series of exercises focusing mainly on your glutes, quads & hamstrings.Enjoy!

    Equipment Used:
    -Weights
    -Bands
    -Bench/Chair

×