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Lower Body- October 22
Lower Body-Maddy Jovani
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34m
This workout includes a series of lower body exercises. Enjoy!
Equipment Used:
- Weights
- Elevated surface
- Mini band
Up Next in Lower Body-Maddy Jovani
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Lower & Core - September 16
This workout consists of lower body and core exercises. Repeat 2-3 times. Enjoy!
Equipment used:
-mini band
-weights
-elevated surface
-gliders
-small step
-kettlebell (optional) -
Lower Body - August 9
This workout consists of lower body exercises. Repeat 2 times. Enjoy!
Equipment used:
-weights
-mini bands
-elevated surface
-glider
-small step -
Back & Booty - July 5
This workout consists of exercises targeting the back and lower body. Repeat 2 times. Enjoy!
Equipment used:
-mini band
-weights
-elevated surface
-glider