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Lower Body- October 22

Lower Body-Maddy Jovani • 34m

Up Next in Lower Body-Maddy Jovani

  • Lower & Core - September 16

    This workout consists of lower body and core exercises. Repeat 2-3 times. Enjoy!

    Equipment used:
    -mini band
    -weights
    -elevated surface
    -gliders
    -small step
    -kettlebell (optional)

  • Lower Body - August 9

    This workout consists of lower body exercises. Repeat 2 times. Enjoy!

    Equipment used:
    -weights
    -mini bands
    -elevated surface
    -glider
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  • Back & Booty - July 5

    This workout consists of exercises targeting the back and lower body. Repeat 2 times. Enjoy!

    Equipment used:
    -mini band
    -weights
    -elevated surface
    -glider