Live stream preview
Lower Body-July 4
Lower Body-Maddy Jovani
•
24m
This workout includes a series of lower body exercises targeting mainly your glutes, hamstrings, and inner thighs. Enjoy!
Equipment Used:
-Band
-Weights
-Elevated surface
Up Next in Lower Body-Maddy Jovani
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Lower Body-June 26
This workout includes a series of lower body exercises targeting mainly your glutes, quads, and inner thighs. Enjoy!
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Lower and Core-June 19
This workout includes a series of exercises focusing on you core and mainly lower body. Enjoy!
Equipment Used:
-Light weight
-Band
-Gliders -
Lower Body-April 10
This workout consists of lower body exercises. Ideally, try using heavy weights or increase the reps on certain exercises. Enjoy!
Equipment Used:
-Band
-Weights
-Elevated Surface
-Gliders