Arms and Core-May 21
Upper and Core
•
19m
This workout includes a series of exercises targeting mainly your arms and core. You can repeat this workout 2-3 times for the extra burn. Enjoy!
Equipment used:
-Weights
Up Next in Upper and Core
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Arms and core-May 9
This workout includes a series of exercises targeting mainly your arms and core. You can repeat this workout 2-3 times for the extra burn. Enjoy!
Equipment used:
-Weights -
Upper and Core-April12
This workout consists of a series of exercises focusing mainly on your upper body & core. You can go through this workout 2-3 times for the extra burn. Enjoy!
Equipment used:
-Weights
-Bench/Chair
-Block/Cushion -
Upper and Core-April 5
This workout consists of a series of exercises focusing mainly on your upper body & core. You can go through this workout 2-3 times for the extra burn. Enjoy!
Equipment used:
-Weights
-Bench/Chair
-Block/Cushion
